Thông tin bài hát
Tên bài hát: Xuân Này Em Vẫn Chưa Chồng
Ca sĩ: Juna Hiền Thanh
Sáng tác: Thiên Tú
Album: Xuân Này Em Vẫn Chưa Chồng (Single)
Ngày ra mắt: 14/01/2025
Thể loại: Việt Nam, V-Pop, Tết
Lời bài hát Xuân Này Em Vẫn Chưa Chồng – Juna Hiền Thanh
A 1
Mùa xuân đã đến rồi nhưng mà em chẳng cần áo mới
Cũng chẳng thích ngắm hoa cùng chẳng thèm dạo chơi
Vì bao lâu tìm người sớm tối mà sao mãi không ra
Mai đơm hoa mùa xuân đang về sao giờ này vẫn ế
A2
Tuổi xuân em mới đôi mươi đôi má em ửng hồng trong nắng
Nụ hoa chúm chím trên môi và đôi mắt như là ánh sao
Em vẫn còn tuổi mộng mơ vẫn muốn yêu như trong bài thơ
Đợi ngày sau khi khi em lớn rồi em với người dệt mộng yêu đương
B1
Đừng hỏi rằng em cớ sao vẫn chưa chồng
Khi mùa xuân đã thắm khoe sắc hồng
Em trả lời rằng đã lớn đâu chuyện chồng con mai này tính sau
Mời lại đây nghe khúc ca thấy yêu đời
Những lời ca say đắm giữa đất trời
Từng nhịp đập hòa theo tiếng ca là em hát lá la là la la
B2
Mùa xuân sang chúc nhau mãi yên bình
Quên sạch đi khốn kho vây thân mình
Năm vừa rồi là nháp thế thôi
Cầu năm sau sẽ được thảnh thơi
Gia đình đoàn viên sung túc có thật nhiều tiền tài
Cùng bên nhau tháng ngày
Còn em vẫn chưa lấy chồng vì em vẫn còn mải chơi xuân
A2
B1,B2
B1,B2
Share your weekend watch events by tagging your pictures or videos with #Watch24SF.
CrossFit has partnered with seven occasion organizers to host the 2024 CrossFit
Games Semifinals across the globe from Could 17 to June 2.
Drug testing is required for any particular person athlete
or group to advance to the Video Games or to collect prizes.
Athletes are positioned of their area during Open registration primarily based on their residence as
of Jan. 1 of that yr.
Athlete height is the least vital between Games
and regional athletes for each women and men, which makes sense as a outcome of the common values are almost the identical.
The high 25% (formerly 10%) of age-group athletes per division will advance from the
Open to the Age-Group Quarterfinal in 2024, inviting a bigger cohort
of the CrossFit group to continue their competition season.
Semifinals are the final qualifying stage for athletes hoping to
compete on the CrossFit Games. The top 40 particular person men and
40 particular person girls from every region will compete in person on the
CrossFit Semifinals. For the 18th 12 months, CrossFit is seeking the fittest.
Beginning with the worldwide Open, athletes will advance through several levels of competition before competing for the division championship.
The challenge runs March 14-24, and as at all times, the
winners will obtain Rogue reward cards, and the gyms with the most sign-ups
will obtain prizes. We know you don’t settle on your WODs — and
neither does NOBULL. That’s why they’re dropping critical financial savings on prime training
gear. For a limited time, stand up to $50 off
throughout their Spring Tip-Off Sale. From 2012
to 2015, if I didn’t have a top-five rating within the Canada West region, I would be pissed off that I wasn’t better,
fitter.” – Emily Beers, Regionals and CrossFit Video Games athlete on her expertise with 25.1. The “Exercises” tab is a good place to be taught all about every Regional Occasion, including exercise descriptions, motion standards, demo movies and more. The “All Regional” Leaderboard allows you to stack rank the athletes towards one another throughout Regionals.
Julie out of anybody on that ground knows the chance v reward of doing this type of movement. Did it come from doing that motion or as a end result of she was prone to damage prior? Rebounding might have aggravated it to the purpose where her ankle gave method. Be ready for intense exercises that may take a look at your bodily and mental limits. CrossFit Regionals are recognized for pushing athletes to their maximum potential. Once a brand new aggressive area for an athlete has been established, that athlete will remain in that area throughout the 2024 CrossFit Games season.
The CrossFit Games consists of several stages, with the CrossFit Regionals being a pivotal step in the qualification course of. The top athletes from each area advance to the CrossFit Games, the place they compete against the best of one of the best. To be eligible for CrossFit Regionals, athletes must be a minimal of 18 years old by the start of the competitors. They should additionally meet the motion requirements set by CrossFit and full all the required workouts inside the specified time frames. Moreover, athletes should comply with the CrossFit Games drug testing coverage.
Scaled versions of the Open exercises will make their debut, in addition to a brand new Teenage Division for athletes years old. In the 2015 season, the 17 regions of previous seasons had been combined into 8 “super-regions” for the Regionals. This season a Teenage competition for girls and boys was added within the Open for 2 age teams. The Teenage and Masters Games events had been the same and happened from July 21–23. This specific exercise was created in honor of US Navy SEAL Lt. Michael P. Murphy, who was killed in Afghanistan on July 28, 2005.
This is especially enjoyable with the “All Regionals” filter, which lets you examine occasion performances among athletes from each competition. Is Katrin Davidsdottir sooner on a handstand-walk event than Camille Leblanc-Bazinet? The high 20 athletes from each adaptive division will advance from the Adaptive Open to the net Adaptive CrossFit Semifinal by WheelWOD.
This exception review and assignment course of will happen before the Open begins. The athlete may have the chance to simply accept or decline their supply of the model new area, however as quickly as that call is made, it’s last. Athlete three is a Canadian citizen and is NOT a member of a CrossFit affiliate. Primarily Based on this, they are going to be positioned in both North America East or North America West. The next piece of information that might be thought-about is their residency. For instance, if the athlete lives in Ontario, they will be placed in the North America East area.
You can even preview and follow one of the best storylines, in addition to see highlights and recaps, all through the 2024 Semifinals on Games.CrossFit.com and through CrossFit Games’ social media. Ben Smith completed fourth but properly before Mat Fraser, thereby emerged the general winner of the 2015 Video Games. Katrin Tanja Davidsdottir gained for the women’s occasion, which made her champion of the Games. Spencer Hendel won for the lads and Margaux Alvarez for the ladies. Mat Fraser completed second, which gave him an overall lead of simply two factors in entrance of Ben Smith going into the final occasion.
For instance, all six staff members will compete within the snatch ladder – two sturdy athletes won’t be able to cover for an entire team. Obtain it now on your smart telephone or cell gadget (Android or iOS) to keep tabs on all your favourite Regionals athletes and teams, and to entry up-to-date data on all the events all weekend lengthy. In 2015, the qualification format was reorganized from 17 Regionals to eight “Super-Regionals”. Every Super-Regional included qualifiers from two or three of the beforehand defined regions, with a total of 40 or 50 athletes taking part at each event. Proficiency in the Olympic lifts, i.e. the snatch and clear and jerk, stands out for both men and women as a distinguishing function of a Games athlete. For the women, the ability lifts, i.e. the squat and deadlift, are also completely different.
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Users are inspired to stay attuned to their body’s
responses throughout this period to gauge how properly they tolerate this steroid.
The preliminary dosage serves as a foundation to determine
if and when to lift the consumption. Committing to a continuous cycle, sometimes inside
the 6 to 10-week range, and coordinating steroid intake with coaching classes constitute the premise of an effective Anavar regimen. Finally, listening
to your body and adopting a prudent methodology are
the key angles to efficiently integrating Anavar right into a
bodybuilding routine. Nonetheless, it’s crucial to hold
in mind that the results of Anavar can differ from person to person.
Each individual’s response to the substance is determined by components corresponding to genetics, dietary consumption, workout routine,
and total private health.
Girls usually take 5–10 mg of Anavar with no issues; nevertheless, 25 mg of
Anadrol is (surprisingly) considered an excessive dose
for ladies, but actually, it’s safe for maintaining femininity.
We have additionally seen this important organ display spectacular self-healing properties when hepatotoxic medicines
or steroids are withdrawn. The liver is a very resilient organ, sometimes able to handle high quantities of oxidative harm before failing.
Anabolic steroids have the facility to compromise traits regarding a
person’s gender. Nevertheless, as a result of Anavar destroys each visceral and
subcutaneous fat reserves, a woman’s waist will shrink significantly as she makes
use of the drug.
Concurrently, the energy features experienced in the initial two
weeks proceed to grow, leading to even better exercise performances.
These further drives muscle improvement, because the physique is better conditioned
to handle enhanced workout intensities. When you’re first beginning out, it’s advisable to begin out with a
lower dosage and then steadily enhance it if the desired results aren’t seen. As little as 5 mg
to twenty mg daily might be useful while mitigating potential unwanted
aspect effects like voice deepening or body hair development, that are undesirable for many girls.
When evaluating steroids before and after 1 cycle, the modifications may be quite noticeable, especially with a well-designed stack.
A cycle can either involve a single steroid or a mixture
of two or extra steroids taken collectively. We do see some muscle gain, not a ton, as displayed by this individual who did achieve
14 pounds in 6 weeks. They’re additionally more probably to turn into very
bloated, particularly when combining this steroid with a high-calorie bulking diet (containing loads of sodium).
Some wish to stay on the edge, while there are these of us who wish to stability the advantages and dangers.
I wouldn’t wish to transcend six weeks if
any greater than 50mg is being taken (rarely). With Anavar’s
capability to enhance recovery23, you will notice a rise in the frequency of
your exercises.
Intermediate customers can increase the dosage to 30-50mg per day, whereas advanced customers can take
as a lot as 80mg per day. However, it is important to observe that higher dosages
increase the danger of unwanted aspect effects and may not essentially lead
to better gains. Anavar-only cycles are sometimes recommended for women,
as stacking can enhance the risk of masculinization. All anabolic steroids will skew
levels of cholesterol in the mistaken course, with LDL (low-density lipoprotein) increasing and HDL (high-density lipoprotein) lowering.
How long it takes for steroids to work will depend on the sort of steroid you take.
Most steroids will start to evidence themselves by means of power and muscle gains within 5-10 days of
starting a cycle.
After a 12 week cycle, you’ll experience some pretty dramatic improvements in your muscle size.
You can anticipate to put on 1-2 pounds of lean muscle mass per thirty days on common. Anadrol is mostly
used in the offseason when attempting to get as big as attainable.
This is as a result of compound typically inflicting a lot of
water retention, because of its estrogenic nature.
They might be a major example of someone relishing in their steroids
before and after outcomes as their muscle tissue might
be unrecognizable in only a few weeks on this steroid. Deca is thought for inflicting phenomenal size
and energy features, but it does come at a value of blood stress
and a watery look. Deca can even affect your moods and consequently put your mental well being in danger – might
result in aggression and depression.
Eat protein-rich foods like lean meats, fish, and eggs to support muscle growth.
Embrace complex carbs and healthy fat for balanced vitality and
overall well being. Another optimistic effect that you should expertise during
your first cycle is that you will experience a greater blood circulate to the
working muscle together with extra muscle water retention. In comparison, somebody who’s an experienced bodybuilder won’t have as a lot potential for
muscle growth – as they’ve already been lifting
weights.
This particular person went from 159lb to 172lb in three weeks of taking 20mg of Dianabol.
This is a reasonably impressive transformation, but figuring out how
Dianabol promises speedy gains and unparalleled power – this isn’t stunning either!
This dry addition of lean muscle mass reveals that you could, certainly, use Dianabol as a means to
lean bulk. It can be mixed with anabolic steroids throughout cutting cycles, because of its potent effects on adrenaline and metabolism.
Usually, there’s not much change within the muscle measurement and
strength features after you cease taking Anavar.
As far as fats loss is concerned, the outcomes are also everlasting but
you must remain disciplined with each your
food plan and training to find a way to preserve outcomes.
Once again, if you’re delicate or don’t need to threat it, persist with the newbie plans listed above.
Anavar is also more likely to enhance ldl cholesterol,
which may cause problems for those with pre-existing coronary heart conditions.
Likewise, it may possibly additionally exacerbate any kidney issues and it’s price getting
checked before you attempt utilizing Anavar. But what’s worth noting is
the absence of adverse impact of Anavar on the liver. Although Anavar and comes in pill form, which is often “filtered”
via the liver, this organ does not exert serious poisonous results.
It is critical to keep in mind the reality that when ligaments dosage of
Anavar in plenty of instances is the same as forty mg per day.
Anavar has an energetic utility in a sports environment, in consequence of which this steroid obtained within the listing of managed medication.
If you’re considering using Oxandrolone, you’re likely additionally exploring
your options and comparing it against other available steroids.
There’s a sea of steroids on the market, and selecting the best one
for your wants can be tricky. Since we’ve already delved into Oxandrolone (Anavar), let’s contextualize
that data by evaluating it with different common steroids.
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• Inhaled or topical steroids often have fewer systemic unwanted effects in comparability with oral or injectable forms.• Newer steroids like deflazacort might have a extra favorable profile for bone health and glucose metabolism. The protected period of steroid use for elderly individuals varies extensively. It is dependent upon the precise situation being handled, the kind and dose of steroid, and the patient’s general well being.
Given that almost the entire body’s creatine is saved in skeletal muscle, an increase in muscle mass will increase the daily production of creatinine and might subsequently elevate serum creatinine ranges with out impacting GFR. The eGFR based on serum creatinine ranges is subsequently an underestimate in muscular populations. In controlled trials, clinical indicators of liver harm on account of AAS use are certainly rare.
You might even run a low dose of HCG for extra assist, one thing like 100iu each other day. You can at all times run something else alongside the Take A Look At, like Deca-Durabolin. Alternatively, another option is blast cycles or common short cycles followed by TRT for cruising. If you’re one of many many people who wish to know what kind of cycle to run whenever you want to hold your steroid use on the down low and hold your results more delicate. As always, there are countless ways you can put together a short 2 to 3-week cycle, so these are just a few examples. Between these short cycles, you need to use Clomid or Nolvadex if you’re apprehensive about LH and FSH levels, however more often than not, they rebound well.
We discover that testosterone is often the primary steroid a bodybuilder will take due to its gentle nature and safety (in terms of side effects). Dianabol can be thought-about a ‘wet’ steroid as a end result of its ability to cause water retention. Fluid retention accumulates in one other way on Dianabol in comparability with Anadrol, with serum testosterone being transformed into estrogen (via the aromatase enzyme). Additionally, Anadrol could be very hepatotoxic, so we usually document excessive ranges of liver pressure or injury in customers. This can be measured on-cycle by checking the AST (aspartate transaminase) and ALT (alanine aminotransferase) enzymes.
If you take anabolic steroids exterior of a doctor’s care, you could have severe unwanted aspect effects that may have a adverse impression on your health. Talk to your doctor about potential treatment plans when you’re nervous about misusing steroids. Some anabolic steroids are taken orally, others are injected intramuscularly 69 and nonetheless others are offered in gels or creams which are utilized to the skin 70. Many users start with the oral type after which progress to injectable forms, since the latter causes much less liver injury 71. Nevertheless, oral anabolic steroids clear more rapidly from the body, typically making this the popular route for users involved with drug testing seventy two. Doses taken by folks misusing anabolic steroids could be 10 to one hundred instances larger than the doses used to deal with medical situations seventy one. Due to their influence on hypothalamus-pituitary testis axis, the persistent use of AAS could have a tremendous influence on endogenous T manufacturing, fertility and general well-being.
Nosebleeds and headaches can happen whereas on Anadrol, which could be a sign of elevated blood stress. If this happens, get a checkup, and if your blood strain is high, cycle off immediately. With Anadrol, studies have shown an insignificant impression on LDL levels but a notable decline in HDL levels (11).
A lady is not going to grow a penis, although in excessive instances her clitoris may enlarge and become out of proportion with the relaxation of her genitalia. It’s by no means safe or wholesome to make use of high doses of steroids past the traditional ranges of testosterone your physique sometimes produces (if you may be male). But greater doses for long periods (usually several months) are what we like to do to make progress. Not only are there dozens of different anabolic steroids out there, each with potentially completely different potencies and effects, however every particular person user will react in their approach to the compounds.
It’s as if certain cognitive gears are grinding against each other as an alternative of meshing easily. When your hormones are all out of whack, your capacity to weigh pros and cons and make rational selections can go proper out the window. It’s like your brain’s govt operate decided to take an extended trip, leaving your impulses in management of the management panel. It’s like being on an emotional sugar rush, feeling invincible and unstoppable.
References:
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